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Body Solid Vinyl Coated Colored Kettlebells 5 - 30LBS - 5, 10, 15, 20, 25, 30LB, Multi-Colored
Find Weights at Target.com! These kettlebells are made of solid cast iron and then dipped in vinyl for increased durability. The color-coded vinyl makes it easy for weight selection. The handles on heavier kettlebells are large enough to accommodate both hands. Handles are steel reinforced for increased durability. This kettlebell set fits great with the GDKR50 kettlebell storage rack (sold separately). Color: Multi-Colored....
MPN: product_1444_50078750
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Kettlebells for Women : Workouts for Your Strong, Sculpted & Sexy Body (Paperback) (Lauren Brooks)
Find Books at Target.com! Demonstrates kettlebell exercises through illustrations and instructions for weight loss, strength building, and fitness, along with a history of the weight's use as an exercise tool, nutrition tips, and a twelve-week workout program....
MPN: product_1444_13776965
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Principles of Athletic Strength & Conditioning : The Foundations of Success in Training and Developing
Find Books at Target.com! Principles of Athletic Strength & Conditioning : The Foundations of Success in Training and Developing
MPN: product_1444_53232446
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Strength Training : Staying Fit & Fabulous (Reprint) (Paperback) (Cris Caivano)
Find Books at Target.com! Strength Training : Staying Fit & Fabulous (Reprint) (Paperback) (Cris Caivano)
MPN: product_1444_53119659
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Deep End of the Pool Workouts : No-Impact Interval Training and Strength Exercises (Paperback)
Find Books at Target.com! Deep End of the Pool Workouts : No-Impact Interval Training and Strength Exercises (Paperback)
MPN: product_1444_51635164
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Strength Training Anatomy Workout II (Paperback) (Frederick Delavier & Michael Gundill)
Find Books at Target.com! "Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sport-specific training in more than 30 sports, with each exercise including step-by-step instruction, callouts for variation and safety considerations. Original. 20,000 first printing. $18,000 ad/promo."...
MPN: product_1444_13981539
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Dumbbell Training for Strength And Fitness (Paperback) (Matt Brzycki & Fred Fornicola)
Find Books at Target.com! Dumbbell Training for Strength And Fitness (Paperback) (Matt Brzycki & Fred Fornicola)
MPN: product_1444_11795829
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Rock Climber's Exercise Guide : Training for Strength, Power, Endurance, Flexibility, and Stability
Find Books at Target.com! Rock Climber's Exercise Guide : Training for Strength, Power, Endurance, Flexibility, and Stability
MPN: product_1444_51650148
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Strength Training Anatomy Workout (Paperback) (Frederic Delavier & Michael Gundill)
Find Books at Target.com! Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sport-specific training in more than 30 sports, with each exercise including step-by-step instruction, callouts for variation and safety considerations. Original....
MPN: product_1444_13092622
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Strength Band Training (Original) (Paperback) (Phillip Page & Todd Ellenbecker)
Find Books at Target.com! Portable, lightweight and inexpensive, the resistance band is a basic piece of exercise equipment for over 30 million fitness enthusiasts and athletes. These easy-to-use and travel-friendly bands maximize strength, stability and power. Authors Phil Page and Todd Ellenbecker will help readers get the most out of resistance band training with more than 160 exercises targeting every major muscle group along with predesigned workout programs and sport-specific workouts for 13 endurance...
MPN: product_1444_13273711
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Strength Training Bible for Women : The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body
Find Books at Target.com! Strength Training Bible for Women : The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body
MPN: product_1444_17467596
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Delavier's Women's Strength Training Anatomy Workouts (Paperback) (Frederic Delavier & Michael Gundill)
Find Books at Target.com! Delavier's Women's Strength Training Anatomy Workouts (Paperback) (Frederic Delavier & Michael Gundill)
MPN: product_1444_16109574
$189.00
