Health, Fitness & Dieting Books

The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today

Harness the power of whole-plant foods to lead a long and vibrant life-whether you're vegan, vegetarian or omnivorous. Eat more whole plants. This simple recommendation is at the heart of a building consensus: The healthiest diet is a plant-based diet. Plants have spent millions of years evolving their defenses against disease. Now, studies indicate that by eating whole, minimally processed plant foods, humans too can gain protection-against everyday illness, diabetes, obesity, depression, mental decline, h...

MPN: 7b2fa74ca5cd77e0d6391382784f2827

The Complete IBS Health and Diet Guide: Includes Nutrition Information, Meal Plans and over 100 Recipes for Irritable Bowel Syndrome

As many as one in five Americans have symptoms of IBS." Living with irritable bowel syndrome (IBS) is a tremendous challenge, and understanding the disease is key to developing management strategies that will reduce discomfort. This comprehensive yet accessible book provides all the current information on the disorder's possible underlying causes as well as its symptoms, clinical features and effective treatments and therapies, including both complementary and non-drug therapies. The authors also recognize ...

MPN: 60cc7203277ada90a905d747a3d22e05

World Peace Diet: Eating for Spiritual Health and Social Harmony

long description is not available

MPN: 2f7e79740245b271e18131a576737deb

Dieta Dukan y salud / The Dukan Diet and Your Health: Lucha Contra La Diabetes, La Hipertension, La Arteriosclerosis Y El Sobrepeso

Para un cientifico, aprender no es memorizar una serie de ideas inamovibles para poder repetirlas sin cambios toda la vida. Aprender es poner en duda, comprobar, cambiar, evolucionar. Esto es precisamente lo que han hecho los autores de este libro, que, alarmados por el aumento desbocado de la obesidad en el mundo y de las enfermedades que de ella se derivan, se han atrevido a poner en duda las creencias sobre nutricion vigentes desde hace 30 anos. Sus analisis, basados en estudios cientificos internacional...

MPN: 2a5b533592a1dd9211d1cc61f369f71f

Devotional Fitness : An Analysis of Contemporary Christian Dieting and Fitness Programs (Hardcover)

Find Books at Target.com! Devotional Fitness : An Analysis of Contemporary Christian Dieting and Fitness Programs (Hardcover)

MPN: product_1444_51999910

U by Kotex Fitness

We're in this together! We know periods can be a bummer. But we try to help you make them a little better.

MPN: product_1403_195186

C9 Fitness Equipment

MPN: product_1403_190778

Ignite by SPRI Fitness

MPN: product_1403_190773

Health Warrior Bars

MPN: product_1403_185059

Princess in Black Books

MPN: product_1403_190772

Chicken Soup for the Soul Shaping the New You : 101 Encouraging Stories About Dieting and Fitness... and

Find Books at Target.com! No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle....

MPN: product_1444_12995565

The End of Dieting (Hardcover) by Joel Fuhrman

Find Books at Target.com! In The End of Dieting, Joel Fuhrman M.D., a board?certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again. Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and wei...

MPN: product_1444_15098309