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Food & Fitness Journal: Personal Diet Diary & Exercise Journal
Food and Fitness Journal 2015: 90 Day Challenge. You can get into shape with this handy little food and fitness recording book with room to record 90 days of your food and exercise habits. Use it to plan and track your meals and also your exercise routine...
MPN: d9c75f56afc296b77f08c8c38792ee7a
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Hollywood Diet and Fitness: Vintage Secrets, Paperback (9780859655026)
Publishing Date: December 30, 2014 Author: Slater, Laura 96 Pages in Paperback
MPN: 03c044757bb57676b2dfc23522df7442
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Mental Health and Diet: How to Eat with Your Mental Health in Mind
This book contains proven steps and strategies on how good nutrition is essential for our mental health. Recent studies recommend that good nutrition is essential for our mental health and that various mental health conditions may be affected by dietary f...
MPN: a64ca6a3e901ed5f6b2e75542ab2f110
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Superfoods: Ultimate Superfoods Health and Diet Detox Guide! Increase Metabolism, Natural Beauty and Health with 50 Powerful Remed
Superfoods For Increased Health, Natural Beauty, And Fitness This Superfoods book contains proven steps and strategies on how to use superfoods to achieve the best health you can ever have. Today only, get this Amazing Amazon book for this incredibly...
MPN: 9421b38c25d28d6d371af8d652d9a9d2
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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What...
MPN: 6a80072d3360386d4c80d7f2e6c7d04e
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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Includes PDF)
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-and the lives of thousands of their readers. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy im...
MPN: f1a2aacb4770a847d5c95cd530f8db12
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Diet and Fitness Journal
Here are 5 benefits to keeping a Diet & Fitness Journal: 1. Keep track of what you are eating. 2. Write down what you are feeling when you eat to see why you are eating (hunger, sadness, boredom, etc.) . 3. Keep track of workouts. 4. Keep track of your pro...
MPN: 34a09d3fb78d81ba3aabf15f01ca09f1
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Thyroid Diet: Thyroid Solution Diet & Natural Treatment Book for Thyroid Problems & Hypothyroidism Revealed!
The Thyroid Solution Diet" is a text that outlines all the current information that is available on issues with the thyroid. An increasing number of persons have been diagnosed with thyroid issues in the last few years and as such various solutions are b...
MPN: d370af685adb182caece6b0b4ff9eafd
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The Fiber 35 Diet Fiber 35 Diet 1 Book
The Fiber 35 Diet 1 BookThe 4 reasons why fiber helps people loose weightFiber curbs your appetiteFiber eliminates calories from the food you eatFiber foods are low energy density foodsFiber slows down insulin responseWarnings Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information....
MPN: 9f22b037d6d0622dfe3f2e80884e5c49
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Five years ago, with the publication of "The South Beach Diet," renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier. for life. In the all-new "The South Beach Diet Supercharged, " Dr. Agatston shows you how to rev up your metabolism and" lose weight faster" while following the proven healthy eating principles of the original diet: cho...
MPN: d9ad5b40f4f76d8e17c56aa768614a5d
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The Mediterranean Heart Diet: Why It Works and How to Reap the Health Benefits, With Recipes to Get You Started
Most people know that a Mediterranean-style diet is "good for them," but many lack the information that determines the diet's success. The Mediterranean Heart Diet does what most doctors who recommend the diet don't: spells out which foods are "out" and which are "in," and why. Doctors recommend a Mediterranean eating style to thousands who are diagnosed each year with heart disease because it is "heart-healthy"-it promotes lower saturated-fat consumption, and helps lower cholesterol and blood pressure leve...
MPN: f0dfa06a920ed023df59c367608c349c
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The Men's Health Diet: 27 Days to Sculpted ABS, Maximum Muscle & Superhuman Sex!
THE MEN'S HEALTH DIET (9781609619916)
MPN: 9acecba3c17878a04e4158f691d3219a
$6.97