Ignatius Press
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Pietra Fitness: Gentle & Res
PIETRA FITNESS is a unique 'whole-person' fitness program that integrates physical exercise with Christian prayer while drawing upon the rich and timeless traditions of the Catholic Church. Bodily prayer, sacred art, Gregorian chant, and Christian meditation are woven into this stretching and strengthening workout so that in only one hour, you feel calmer, stronger, refreshed, and renewed."...for the temple of God, which you are, is holy."-1 Cor. 3:17b...
MPN: e480cda6df2b748ef98dc81a3d5d6321
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