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Productive Fitness CKL Kettle Bell Basics - Laminated
Kettlebells provide a dynamic, engaging and tough workout. This Kbell poster has been designed by Productive Fitness for beginners. The exercises will work your whole body, but especially the chest, back and legs.Aided by photos and step-by-step instructions, the chart clearly explains many exercises with dumbbells that develop lower body, back and core strength. Beginners and fitness experts alike will find this easy-to-follow poster makes a great addition to any gym wall.Follow the posters easy instructio...
MPN: 114607109
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Kettlebell Workouts and Training Journal for Men: Exercise and Cardio Workout Journal
Kettlebell Workouts and Training Journal for Men: Exercise and Cardio Workout Journal
MPN: 53196163
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Kettlebell - Chris Smith: 30 Day Kettlebell Wod Exercises! Get in Shape Fast with Amazing Russian Kettlebell and Cross Training Workouts!
Kettlebell - Chris Smith: 30 Day Kettlebell Wod Exercises! Get in Shape Fast with Amazing Russian Kettlebell and Cross Training Workouts!
MPN: 53193613
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Kettlebell Training
Details Coming Soon
MPN: 23961202
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Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used While Exercising With Dumbbells, Barbells, and Kettlebells and More
"""Picturing hundreds of step-by-step exercises and clearly colored muscle illustrations, Freeweight Training Anatomy reveals precisely which muscle groups are being built, stretched and sculpted in every workout. This extensive anatomy and fitness guide is the ultimate resource for creating smart, balanced fitness routines that employ barbells, dumbbells, kettlebells, sandbags and even your own bodyweight.""--Provided by publisher."...
MPN: 46506478
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Kettlebell Conditioning: 4-Phase BodyBell Training System with Australia's Body Coach: Plus 25 Bonus Medicine Ball Training Drills
Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed the 4-Stage BodyBell(R) Training SystemA' that allows you to learn the basic strength and swing pattern drills before more complex power orientated movement patterns. The unique shape of the .........
MPN: 15225151
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Killer Kettlebell Wod Bibel: 200+ Cross Training Kb Trainings (German Edition)
Killer Kettlebell Wod Bibel: 200+ Cross Training Kb Trainings (German Edition)
MPN: 53157236
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The Complete Guide to Kettlebell Training
Details Coming Soon
MPN: 16414406
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Kettlebell Workouts and Training Journal for Women: Exercise and Cardio Workout Journal
Kettlebell Workouts and Training Journal for Women: Exercise and Cardio Workout Journal
MPN: 53196164
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Kettlebell Workouts for Women: Kettlebell Training and Exercise Book
Kettlebell Workouts for Women: Kettlebell Training and Exercise Book
MPN: 53295129
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Vinyl Kettlebell- 8lb
Vinyl Kettlebell- 8lb
MPN: 17428143
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Vinyl Kettlebell- 15lb
Vinyl Kettlebell- 15lb
MPN: 17428149