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Kettlebells for Strength Training

170 Results for Kettlebells for Strength Training
  • Strength Training : Methods, Health Benefits and Doping (Hardcover)

    Strength Training : Methods, Health Benefits and Doping (Hardcover)

    Find Books at Target.com! Strength Training : Methods, Health Benefits and Doping (Hardcover)

    MPN: product_1444_51054070

    SOLD BY Target US Dollars$190.00 View Details More from Target
  • Strength Training for Women (Paperback) (John Shepherd)

    Strength Training for Women (Paperback) (John Shepherd)

    Find Books at Target.com! Strength Training for Women (Paperback) (John Shepherd)

    MPN: product_1444_50925698

    SOLD BY Target US Dollars$13.59 View Details More from Target
  • Complete Guide to Strength Training (Paperback) (Anita Bean)

    Complete Guide to Strength Training (Paperback) (Anita Bean)

    Find Books at Target.com! The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven training programs and evidence-based nutritional guidance, it delivers comprehensive workouts for beginners, intermediates, and elite athletes. This updated fifth edition includes: · Full-color photos and detailed descriptions of more than one hundred exercises · Programs for increasing strength, muscle, and explosive power · Fat loss...

    MPN: product_1444_26393772

    SOLD BY Target US Dollars$15.39 View Details More from Target
  • Body Sculpting With Kettlebells for Women : over 50 Total Body Exercises (Original) (Paperback) (Lorna

    Body Sculpting With Kettlebells for Women : over 50 Total Body Exercises (Original) (Paperback) (Lorna

    Find Books at Target.com! Save time on your workout and look better than ever! Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is more effective, and yields better results in less time. The momentum generated by the kettlebell also reduces stress on the joints and minimizes the chance for injury. While the general public is...

    MPN: product_1444_11662751

    SOLD BY Target US Dollars$16.95 View Details More from Target
  • Strength Ball Training (Paperback) (Lorne Goldenberg)

    Strength Ball Training (Paperback) (Lorne Goldenberg)

    Find Books at Target.com! Strength Ball Training (Paperback) (Lorne Goldenberg)

    MPN: product_1444_50813731

    SOLD BY Target US Dollars$20.35 View Details More from Target
  • Strength Training for Soccer (Hardcover) (Bram Swinnen)

    Strength Training for Soccer (Hardcover) (Bram Swinnen)

    Find Books at Target.com! Strength Training for Soccer (Hardcover) (Bram Swinnen)

    MPN: product_1444_50993272

    SOLD BY Target US Dollars$150.00 View Details More from Target
  • Strength Training for Soccer (Paperback) (Bram Swinnen)

    Strength Training for Soccer (Paperback) (Bram Swinnen)

    Find Books at Target.com! Strength Training for Soccer (Paperback) (Bram Swinnen)

    MPN: product_1444_50774997

    SOLD BY Target US Dollars$59.95 View Details More from Target
  • Strength Training for Women : Training Programs, Food, and Motivation for a Stronger, More Beautiful

    Strength Training for Women : Training Programs, Food, and Motivation for a Stronger, More Beautiful

    Find Books at Target.com! Strength Training for Women : Training Programs, Food, and Motivation for a Stronger, More Beautiful

    MPN: product_1444_51411879

    SOLD BY Target US Dollars$12.23 View Details More from Target
  • Kettlebells for Women : Workouts for Your Strong, Sculpted & Sexy Body (Paperback) (Lauren Brooks)

    Kettlebells for Women : Workouts for Your Strong, Sculpted & Sexy Body (Paperback) (Lauren Brooks)

    Find Books at Target.com! Demonstrates kettlebell exercises through illustrations and instructions for weight loss, strength building, and fitness, along with a history of the weight's use as an exercise tool, nutrition tips, and a twelve-week workout program....

    MPN: product_1444_13776965

    SOLD BY Target US Dollars$13.55 View Details More from Target
  • Principles of Athletic Strength & Conditioning : The Foundations of Success in Training and Developing

    Principles of Athletic Strength & Conditioning : The Foundations of Success in Training and Developing

    Find Books at Target.com! Principles of Athletic Strength & Conditioning : The Foundations of Success in Training and Developing

    MPN: product_1444_53232446

    SOLD BY Target US Dollars$26.76 View Details More from Target
  • Strength Training : Staying Fit & Fabulous (Reprint) (Paperback) (Cris Caivano)

    Strength Training : Staying Fit & Fabulous (Reprint) (Paperback) (Cris Caivano)

    Find Books at Target.com! Strength Training : Staying Fit & Fabulous (Reprint) (Paperback) (Cris Caivano)

    MPN: product_1444_53119659

    SOLD BY Target US Dollars$10.37 View Details More from Target
  • Deep End of the Pool Workouts : No-Impact Interval Training and Strength Exercises (Paperback)

    Deep End of the Pool Workouts : No-Impact Interval Training and Strength Exercises (Paperback)

    Find Books at Target.com! Deep End of the Pool Workouts : No-Impact Interval Training and Strength Exercises (Paperback)

    MPN: product_1444_51635164

    SOLD BY Target US Dollars$10.84 View Details More from Target