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Strength Training Anatomy (Paperback) (Frederic Delavier)
Find Books at Target.com! A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice. Original....
MPN: product_1444_12027847
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Deep End of the Pool Workouts : No-Impact Interval Training and Strength Exercises (Paperback)
Find Books at Target.com! Deep End of the Pool Workouts : No-Impact Interval Training and Strength Exercises (Paperback)
MPN: product_1444_51635164
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Strength Training Anatomy Workout II (Paperback) (Frederick Delavier & Michael Gundill)
Find Books at Target.com! "Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sport-specific training in more than 30 sports, with each exercise including step-by-step instruction, callouts for variation and safety considerations. Original. 20,000 first printing. $18,000 ad/promo."...
MPN: product_1444_13981539
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Dumbbell Training for Strength And Fitness (Paperback) (Matt Brzycki & Fred Fornicola)
Find Books at Target.com! Dumbbell Training for Strength And Fitness (Paperback) (Matt Brzycki & Fred Fornicola)
MPN: product_1444_11795829
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No Home Training, Books
Find Books at Target.com! No Home Training
MPN: product_1444_51045589
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Rock Climber's Exercise Guide : Training for Strength, Power, Endurance, Flexibility, and Stability
Find Books at Target.com! Rock Climber's Exercise Guide : Training for Strength, Power, Endurance, Flexibility, and Stability
MPN: product_1444_51650148
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Strength Training Anatomy Workout (Paperback) (Frederic Delavier & Michael Gundill)
Find Books at Target.com! Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sport-specific training in more than 30 sports, with each exercise including step-by-step instruction, callouts for variation and safety considerations. Original....
MPN: product_1444_13092622
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Strength Training : Staying Fit & Fabulous (Reprint) (Paperback) (Cris Caivano)
Find Books at Target.com! Strength Training : Staying Fit & Fabulous (Reprint) (Paperback) (Cris Caivano)
MPN: product_1444_53119659
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Principles of Athletic Strength & Conditioning : The Foundations of Success in Training and Developing
Find Books at Target.com! Principles of Athletic Strength & Conditioning : The Foundations of Success in Training and Developing
MPN: product_1444_53232446
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Strength Band Training (Original) (Paperback) (Phillip Page & Todd Ellenbecker)
Find Books at Target.com! Portable, lightweight and inexpensive, the resistance band is a basic piece of exercise equipment for over 30 million fitness enthusiasts and athletes. These easy-to-use and travel-friendly bands maximize strength, stability and power. Authors Phil Page and Todd Ellenbecker will help readers get the most out of resistance band training with more than 160 exercises targeting every major muscle group along with predesigned workout programs and sport-specific workouts for 13 endurance...
MPN: product_1444_13273711
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Illustrated Practical Encyclopedia of Fitness Training : Everything You Need to Know About Strength and
Find Books at Target.com! Illustrated Practical Encyclopedia of Fitness Training : Everything You Need to Know About Strength and
MPN: product_1444_51994019
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Sas and Special Forces Mental Toughness Training : How to Improve Your Mind’s Strength and Manage
Find Books at Target.com! Sas and Special Forces Mental Toughness Training : How to Improve Your Mind’s Strength and Manage
MPN: product_1444_52098230
$16.95
