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Strength and Conditioning for Sports Performance (Paperback)
Find Books at Target.com! An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. The book includes a clear and rigorous explanation of the core science underpinning st...
MPN: product_1444_16885799
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New Olympic Weight Bench Set Press Fitness Home Gym Workout Strength Training
Weight bench barbell rack is removable, gym and home gym luxury exercise equipment.Ancheer Mid-Width Weight Bench Arms Height Adjustable Olympic Bench Professional Fitness Home Gym is with high-temperature multi-step painting process, moistureproof and anti-rust.This Olympic weight bench is heavy-duty high density steel and comfortable thick cushion.Ultra heavy weight capacity(600lb) and adjustable height barbell rack....
MPN: 463940273
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Steelbody 6-Position Multipurpose Strength Training Weightlifting Utility Bench
Cancel that good-for-nothing gym membership because now you can sculpt that body into the Greek god-like figure you see in your dreams with the Steelbody 6-Position Multipurpose Weightlifting Utility Bench in the comfort of your own home.Great for a wide variety of workouts with free weights, this bench features 2-inch thick padding with a durable faux canvas vinyl covering, as well as heavy-duty powder-coated steel construction that was built to last. The adjustable backrest features 6 positions including ...
MPN: 779083562
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Black Bumper Plate Pair by OneFitWonder - Weightlifting & Strength Training Equipment (45)
"OneFitWonder Black bumper plates are manufactured to go toe to toe with any bumper plate on the market. They are constructed with virgin rubber formulated specifically for its durability, density and low bounce. Most importantly, they go through the most customer-focused manufacturing, quality control and shipping process in the industry so you can rest assured that you are getting the highest quality plates with and we are taking the utmost care to ensure they arrive to you in pristine condition! One...
MPN: 169921746
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Goplus Power Rack Pull Chin Up Bars Squat Lift Cage Fitness Workout Strength Training
Are you looking for a multifunction muscle building equipment which is safe and efficient? Goplus power rack is the ideal choice for you. Features wide ''walk-in'' design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raisesFeatureHeavy-Duty Construction:Goplus power rack is made of 2'' x 2'' square steel frame with a scratch proof powder coated finish, resist rust and corrosion, added extra durabilit...
MPN: 898867059
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VEVOR Multistation Height Adjustable 4.3FT 330LB Weight Bench Press Power Tower Dip Station Pull Up Tower Strength Training Fitness Gym Sports Equipment
Multi-Station Adjustable Weight Bench Press Exercise Equipment Multi-Station weight bench press weight capacity is Maximum weight capacity: 330lb,it is adjustable, durable and economic ,you can exercise at home and work out every part of your body Features Adjustable height in 35?-52?is suitable for standard barbells Be made of Stainless steel material is stable and safe Every part of your body can be workout Saving a lot of spending Durable waterproof and oil resistant PU material Multi-level bench Flat, D...
MPN: 920925507
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Body Solid Ankle Weights Pair 20 lb
Weighted akle weights are great for adding weighted resistance to your walking program whether outdoors or at home on a treadmill or elliptical. Weighted vests are also used in the gym when performing squats, lunges, dips, pull-ups, push-ups, etc. Add resistance to training routine without compromising biomechanics. Increase Strength and Speed, Accelerate Weight Loss, Improve Respiration, Build muscle, Gain speedand power....
MPN: 19201802
$79.95