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Wall Ball Wod Bible: Wall Ball Cross Training Workouts to Increase Your Strength, Agility & Coordination for Sports, Fitness & Fat Loss
Build Strength, Speed, Discipline & Agility With These Killer Wall Ball Workouts By The Author Of The Original 'Cross Training WOD Bible' An International #1 Amazon Best Seller Let me ask you a few quick questions. Are you tired of spending endless ho...
MPN: cdd2f1d9aa1e98dbae5973dc6f69be4f
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Smokin' Aces 2: Assassins' Ball (Unrated) (2010)
The director of Smokin' Aces and Narc brings you back into the adrenaline-pumping world of blood, bullets and badasses. Packed with insane mercenaries, sexy assassins and more of the fan-favorite Tremor family, this all-new explosive film brings together a cast of grizzled veterans and sizzling newcomers to tell the story of a low-level FBI agent with a high-price on his head. May the best hit man survive!...
MPN: 40f54ef022af8d8c7d764fa9dc6af27e
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Strength Ball Training
Develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in "Strength Ball Training." Preferred by elite athletes, fitness experts, and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation. Exercises start with the core, where most movements are initiated, and then move out to the periphery, combining strength and balance in all the major muscle groups and th...
MPN: d7b51d30014324e3554989b86e985337
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Iron Ball, Wooden Staff, Empty Hands: Understanding Structure, Flow and Maneuver in Martial Arts
Caylor Adkins has over 50 years of rigorous training with a bias for realistic combat. He has always sought broadly based sources of martial arts understanding for himself and his students beyond his original training in Shotokan Karate. His criterion is that the ideas really work. Some of his sources include: *Chinese ball and staff forms *Western boxing *Russian Systema *Balintawak Cuentada Escrima *Experts in body structure (medical physiologists, external martial artists, Ida Rolf, and Lu Wen Wei *Inter...
MPN: f9ba49250c93a184f347ec2bb19fc98b
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Exercise Everyday: How to Stop Being Lazy and Start Moving Your Body: Exercise, Exercise Book, Routine Exercise, Exercise Guide, Exercise
Exercise Everyday: How to Stop Being Lazy and Start Moving Your Body Exercise is very important in life, no matter how young or how old you and whatever you do. It is the only way to a long, happy and healthy life. If you are a couch potato who always giv...
MPN: 3b08898c5a0ec36dbf4a863003e66005
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Smokin' Aces 2-Movie Collection: Smokin' Aces / Smokin' Aces 2: Assassins' Ball (Anamorphic Widescreen)
This Franchise Collection includes "Smokin' Aces" and "Smokin' Aces 2: Assassins' Ball". "Smokin' Aces": Slick Las Vegas illusionist Buddy "Aces" Israel isn't playing nice. Turns out, he's telling mob secrets to the FBI. After a $1 million contract is put out on him, Aces tries to pull his greatest disappearing act before a rogues' gallery of ex-cons, hit men and smokin' hot assassins tries to rub him out in this dark action comedy that takes no prisoners. "Smokin' Aces 2: Assassins' Ball": The director of ...
MPN: ec90c55bad7c4db683e7108782a63168
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Smokin' Aces 2: Assassins' Ball (Rated) (2010)
The director of Smokin' Aces and Narc brings you back into the adrenaline-pumping world of blood, bullets and badasses. Packed with insane mercenaries, sexy assassins and more of the fan-favorite Tremor family, this all-new explosive film brings together a cast of grizzled veterans and sizzling newcomers to tell the story of a low-level FBI agent with a high-price on his head. May the best hit man survive!...
MPN: 863a31b902f4ba0d5fa4db6f94152a84
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Fitness for Women: Best Butt Workout Exercises: Top 50 Butt Exercises: "Get the A* You've Always Wanted
No more wondering which Booty exercises to doSo you want to learn which exercises to do to build the booty, but you don't know where to start. No worries this book contains 50 proven booty building exercises. I have you covered. I have them broken...
MPN: 67eac804c1084a797fdb84475d7644ee
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The La Fitness Personal Training Journal & Logbook: (Fitness, Fitness Journal, Personal Training, Weight Loss, Exercise, Exercise Journal)
What is The LA Fitness Personal Training Journal and Logbook all about?" We have created a better Personal Training Journal and Logbook for both trainers and clients of LA Fitness Personal Training Programs. This will not only be a teach tool,...
MPN: 7916e636fca581ca775641e111b5cc4b
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Exercise Journal 2015: 90 Day Transformational Journal - Track Your Food Fitness & Exercise Goals
Exercise Journal 2015: Get into shape with this handy little food and exercise recording book with room to record 90 days of your food and exercise habits. Use it to plan your meals and your exercise routine. Designed for women, by the end of the 90 days...
MPN: cf1650ba2b30c993a6d9b217f9b98ef1
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Rider Fitness: Body and Brain: 180 Anytime, Anywhere Exercises to Enhance Range of Motion, Motor Control, Reaction Time, Flexibility, Balance and Muscle Memory
Ideal for riders looking to get fit, this program helps equestrians at every level improve their riding position and endurance and work out like professionals. Ground exercises help to develop suppleness, flexibility, and coordination, while simple mounted exercises help riders correct common problems such as seat stability and aid coordination. The activities-demonstrated by an Olympic dressage rider-are specially created for athletes to help them reach peak strength. Perfect for both the barn and the show...
MPN: ad1b36dba540164ed23894ad32b6e862
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Functional Neuroimaging in Exercise and Sport Sciences
Regular physical exercise is associated with substantial health benefits. Recent evidence not only holds for cardiovascular effects promoting "physical health," but also for the central nervous system believed to promote "brain health." Moderate physical exercise has been found to improve learning, memory, and attentional processing, with recent research indicating that neuroprotective mechanisms and associated plasticity in brain structure and function also benefit. Physical exercise is also known to induc...
MPN: 24034f999572fd476d934f06d803a5fb
$9.99