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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
Which Comes First--cardio or Weights? By Hutchinson, Alex
MPN: 15228224
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Stamina 1215 Orbital Rowing Machine with Free Motion Arms
"The Stamina 1215 Orbital Rower with Free Motion Arms is a compact and portable rowing machine, with a footprint of only 32.5'' x 48'' and weight of 47 pounds, yet is well-made for years of strength and aerobic training. The multifunctional fitness monitor of the Stamina Orbital Rower keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout. The Stamina Orbital Rower has full range-of-motion rowing for a truer rowi...
MPN: 10910428
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Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
CARDIO STRENGTH TRAINING
MPN: 11013509
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ASUNA 4500 Commercial Folding Rowing Machine Rower w/ Heart Rate Monitor
Combine premium commercial quality and the comfort and privacy of your home with the ASUNA 4500 Rowing Machine! Made of commercial grade steel and aluminum, this rower is fit for use in any gym or fitness studio but has been made available for fitness enthusiasts' personal use. With it's transportation wheels and foldability, the ASUNA 4500 can be easily moved and stored between workouts, making the transformation of your living space into a fitness studio a breeze! Featuring electronic tension controls, a ...
MPN: 46010420
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Exercise Bike Cardio Fitness Gym Cycling Machine Gym Workout Training Stationary
This is our exercise bike. It fits for cardio exercise. You can use it to exercise when you are watching TV, listening music. Great for leisure exercise, moderate resistance, play effect of exercise, but not very hard. Equipped with large pedals and safety foot straps, this exercise bike resists slippage, proving a safe workout environment. The innovative design also allows you to get on and off easily....
MPN: 461957591
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Cardio Sports Workout Training Speed Skipping Jump Rope Cable Yellow
Indoor Workout Sports Anti Slip Handle Training Adjustable Skipping Jump Rope Features:Great weight fast jump rope for cardio training .Very good aerobic exercise, variety, health and more interesting, rich sports life.Providing the firm grip you need to get the most out of your workout.This skipping rope is ideal for training, perfect for sports endurance or fitness training.You can achieve maximum fat burn, tone your muscles and reach peak fitness anywhere.Available color: Red, Yellow, Blue, Green.Sp...
MPN: 913439035
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Star Trainers: Cardio (Full Frame)
Studio 1: LionsgateVideo Release Date: 2007-12-18Run time: 170 minutes
MPN: 8044488
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Tunturi R30 Cardio Fit Series Rower
Tunturi, with 90 years of producing legendary products, has brought their amazing fitness line back to the United States! Their Cardio Fit line is a series of economical machines that features simple controls for the casual or beginning user. Their line of rowing machines offers one of the most intense full-body workouts. The R20 offers 8 differently levels of resistance, allowing the user to customize their workout as they see fit....
MPN: 794737484
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Fitleader UF1 Fitness Bicycle Stationary Magnetic Exercise Bike Gym Indoor Cycle cardio training bike
""" Transport wheels for room-to-room mobility"" Resistance Levels & Course Profiles"" Rear stabilizers/frame levelers"" Battery operated progress display (batteries included)"" Adjustable seat and handlebars"" Fast and reliable electromagnetic resistance system"" Unique console design with integrated fan and control buttons"" Integrated heart rate grip system for easy fitness monitoring"" Perimeter weighted f...
MPN: 153670785
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Just Say No to Cardio: Burn Belly Fat in Half the Time Using Research Proven Turbulence Training
Just Say No to Cardio: Burn Belly Fat in Half the Time Using Research Proven Turbulence Training
MPN: 10603365
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Body Champ BRM3008 2-in-1 Cardio Dual Trainer
They say two is better than one, and the Body Champ BRM3008 2-in-1 Cardio Dual Trainer proves it. Part elliptical, part upright stationary bike, this multi-purpose trainer lets you choose from 16 adjustable resistance levels and over 21 workout programs (including 12 preset circuits) for a fully customized and personalized fitness experience. Hassle-free adjustments make it easy to switch settings and positions, while built-in hand-grip heart rate sensors let you track your progress over time.Additional Inf...
MPN: 112389496
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![Gear Beast Jump Rope, 2 Adjustable Cables [2mm and 4mm] Aluminum Handles with Aluminum Offset Spindles for Faster Spinning, Best for Double Unders, WOD, Cardio Fitness, Crossfit, Weight Loss](https://i5.walmartimages.com/asr/f5166a6d-e79c-43d8-bbbd-4769ae36adcc_1.c607861c7ae503142e1e141d77f83590.jpeg?odnHeight=100&odnWidth=100&odnBg=FFFFFF "Gear Beast Jump Rope, 2 Adjustable Cables [2mm and 4mm] Aluminum Handles with Aluminum Offset Spindles for Faster Spinning, Best for Double Unders, WOD, Cardio Fitness, Crossfit, Weight Loss")
Gear Beast Jump Rope, 2 Adjustable Cables [2mm and 4mm] Aluminum Handles with Aluminum Offset Spindles for Faster Spinning, Best for Double Unders, WOD, Cardio Fitness, Crossfit, Weight Loss
" Get Ready for the workout of your life! This smooth, fast turning rope is perfect for long cardio sessions and meeting your fitness goals.Ergonomic, tapered handles allow for improved control and precision while reducing arm strain and fatigue. High quality STAINLESS STEEL SPEED BEARINGS ensure a balanced, smooth, effortless rotation, while OFFSET METAL SPINDLES allow for more forward momentum for the fastest tangle-free spinning and maximum RPMs. Spindles and handles are constructed of DURABLE LIGHT...
MPN: 105666239
$11.05