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Exercise Journal 2016: Workout Log & Food Diary: Food & Fitness Journal to Record Your Diet & Exercise Routine
The Exercise Journal 2016 is divided into two parts. On the left page, simply write the week beginning date at the top of the page and write everything down that you eat and drink on each day in that week. If you are counting your calories, you can write...
MPN: b3c7a2ccdc80725b3cbc24daa7d42c3c
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Mediterranean Diet Success: Personal Food & Fitness Journal
Proven Success with the Mediterranean Diet. get the results you're looking for. Keeping a food log has been proven to be one of the most effective tools for people to make lifestyle choices in regard to the healthy consumption of food. There are many s...
MPN: f9c1010c05ad226864bf9d9dfa9c9878
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The Christian Men's Midlife Fitness Primer: Customize Your Own Training/Diet Routine
How to design & implement a fitness regimen geared towards your personal abilities & needs. Spiritual fitness tips included as well.
MPN: 59d3991868a3f4e5a77a1112cdfe7f82
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40-30-30 Diet Success: Personal Food & Fitness Journal
Proven Success with the 40-30-30 Diet. get the results you're looking for. Keeping a food log has been proven to be one of the most effective tools for people to make lifestyle choices in regard to the healthy consumption of food. There are many studie...
MPN: 9c31743478dde3904ac9124b4cf24fa0
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Fitness Journal: Fitness Journal and Food Planner Diary in One: 12 Month Diet and Fitness Journal
This Fitness Journal is all you need if you want to track and improve your fitness goals. It comes complete with a food diary so that you can also write down your food intake and use this information to make more informed and healthy choices. Measuring 7...
MPN: be9938573a07026bc286f3adeba69d73
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Health: Ultimate Health Secrets: Strategies for Dieting, Eating Healthy, Exercising, Losing Weight, the Mediterranean Diet, St
Get The Vitality, Strength And Energy You Deserve This book has everything you need to Get Healthy Now Find out the best strategies available to Eat Healthily, Get Stronger, Exercise Smartly and Naturally Increase Your Energy Levels Dramatically The...
MPN: e14eab9f5be433ae4ba28bb17197c1f4
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5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List
Book Description:5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List by M.Sc. Harley Pasternak with Ethan Boldt 5 weeks to a celebrity body by working out less and eating more 5 meals a day 5 minutes to prep and cook five-minute phases in each workout 5 workouts a weekHarley Pasternak, M.Sc, holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American Col...
MPN: 2935a9fa090b30de8ec463d7b0f34a73
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The Metabolic Typing Diet: Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease
Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone-the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritiona...
MPN: eb70d9900e58fa76e6624f16c2f0bcf7
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Wheat Belly Diet: Lose the Wheat Belly and Start a Total Health Revolution, Live Healthy Life and Lose Weight Fast with Wheat Free Diet
FREE GIFTS INSIDE Inside you will find FREE PDF reports: 1. 101 Tips That Burn Belly Fat Daily ($17 Value) 2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet. ($7 Value) 3. Bonus at the end of the book. Discover What Exact...
MPN: e7ec95e9133bd1613817764eab357510
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The Paleo Diet: Fundamentals of Paleolithic Life Along with 40 Quick, Easy & Delicious Paleo Diet Recipes for Detoxification, Health &
The Paleo Life: Heal Your Body, Change your life Human body was not designed to consume processed food. Also known as Caveman diet or the stone age diet or the primal diet, The Paleo diet is all about consuming high protein & low carb meals. The Paleo app...
MPN: 1620038d69e098a637919e7850052ce6
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Dash Diet: Heart Health, High Blood Pressure, Cholesterol, Hypertension, WT. Mgt.: Learn How to Lose Weight Fast with Dash Diet de
If you are tired of trying every diet out there and never losing the weight, then the answer is finally here. The Dash Diet is the answer to your weight loss issues and it's based on healthy principles so you know it works. The best part is that when you...
MPN: 66dd51e843bf02b7aae9f64f57efcceb
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Dash Diet: Dash Diet Recipes to Lower Blood Pressure, Lose Weight and Improve Your Heart Health
DASH Diet for Beginners, DASH Diet Recipes & Lowering Blood Pressure Do you want to lower blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? "DASH Diet" can help The DASH diet is based on medical research...
MPN: 34d8452a16a083a0f46657b4ef364a5e
$6.99