Health, Fitness & Dieting Books

5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List

Book Description:5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List by M.Sc. Harley Pasternak with Ethan Boldt 5 weeks to a celebrity body by working out less and eating more 5 meals a day 5 minutes to prep and cook five-minute phases in each workout 5 workouts a weekHarley Pasternak, M.Sc, holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American Col...

MPN: 2935a9fa090b30de8ec463d7b0f34a73