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Diet and Fitness Journal
Here are 5 benefits to keeping a Diet & Fitness Journal: 1. Keep track of what you are eating. 2. Write down what you are feeling when you eat to see why you are eating (hunger, sadness, boredom, etc.) . 3. Keep track of workouts. 4. Keep track of your pro...
MPN: 34a09d3fb78d81ba3aabf15f01ca09f1
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Thyroid Diet: Thyroid Solution Diet & Natural Treatment Book for Thyroid Problems & Hypothyroidism Revealed!
The Thyroid Solution Diet" is a text that outlines all the current information that is available on issues with the thyroid. An increasing number of persons have been diagnosed with thyroid issues in the last few years and as such various solutions are b...
MPN: d370af685adb182caece6b0b4ff9eafd
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The Fiber 35 Diet Fiber 35 Diet 1 Book
The Fiber 35 Diet 1 BookThe 4 reasons why fiber helps people loose weightFiber curbs your appetiteFiber eliminates calories from the food you eatFiber foods are low energy density foodsFiber slows down insulin responseWarnings Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information....
MPN: 9f22b037d6d0622dfe3f2e80884e5c49
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Five years ago, with the publication of "The South Beach Diet," renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier. for life. In the all-new "The South Beach Diet Supercharged, " Dr. Agatston shows you how to rev up your metabolism and" lose weight faster" while following the proven healthy eating principles of the original diet: cho...
MPN: d9ad5b40f4f76d8e17c56aa768614a5d
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The Mediterranean Heart Diet: Why It Works and How to Reap the Health Benefits, With Recipes to Get You Started
Most people know that a Mediterranean-style diet is "good for them," but many lack the information that determines the diet's success. The Mediterranean Heart Diet does what most doctors who recommend the diet don't: spells out which foods are "out" and which are "in," and why. Doctors recommend a Mediterranean eating style to thousands who are diagnosed each year with heart disease because it is "heart-healthy"-it promotes lower saturated-fat consumption, and helps lower cholesterol and blood pressure leve...
MPN: f0dfa06a920ed023df59c367608c349c
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The Men's Health Diet: 27 Days to Sculpted ABS, Maximum Muscle & Superhuman Sex!
THE MEN'S HEALTH DIET (9781609619916)
MPN: 9acecba3c17878a04e4158f691d3219a
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The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today
Harness the power of whole-plant foods to lead a long and vibrant life-whether you're vegan, vegetarian or omnivorous. Eat more whole plants. This simple recommendation is at the heart of a building consensus: The healthiest diet is a plant-based diet. Plants have spent millions of years evolving their defenses against disease. Now, studies indicate that by eating whole, minimally processed plant foods, humans too can gain protection-against everyday illness, diabetes, obesity, depression, mental decline, h...
MPN: 7b2fa74ca5cd77e0d6391382784f2827
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The Complete IBS Health and Diet Guide: Includes Nutrition Information, Meal Plans and over 100 Recipes for Irritable Bowel Syndrome
As many as one in five Americans have symptoms of IBS." Living with irritable bowel syndrome (IBS) is a tremendous challenge, and understanding the disease is key to developing management strategies that will reduce discomfort. This comprehensive yet accessible book provides all the current information on the disorder's possible underlying causes as well as its symptoms, clinical features and effective treatments and therapies, including both complementary and non-drug therapies. The authors also recognize ...
MPN: 60cc7203277ada90a905d747a3d22e05
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World Peace Diet: Eating for Spiritual Health and Social Harmony
long description is not available
MPN: 2f7e79740245b271e18131a576737deb
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Dieta Dukan y salud / The Dukan Diet and Your Health: Lucha Contra La Diabetes, La Hipertension, La Arteriosclerosis Y El Sobrepeso
Para un cientifico, aprender no es memorizar una serie de ideas inamovibles para poder repetirlas sin cambios toda la vida. Aprender es poner en duda, comprobar, cambiar, evolucionar. Esto es precisamente lo que han hecho los autores de este libro, que, alarmados por el aumento desbocado de la obesidad en el mundo y de las enfermedades que de ella se derivan, se han atrevido a poner en duda las creencias sobre nutricion vigentes desde hace 30 anos. Sus analisis, basados en estudios cientificos internacional...
MPN: 2a5b533592a1dd9211d1cc61f369f71f
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Devotional Fitness : An Analysis of Contemporary Christian Dieting and Fitness Programs (Hardcover)
Find Books at Target.com! Devotional Fitness : An Analysis of Contemporary Christian Dieting and Fitness Programs (Hardcover)
MPN: product_1444_51999910
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Chicken Soup for the Soul Shaping the New You : 101 Encouraging Stories About Dieting and Fitness... and
Find Books at Target.com! No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle....
MPN: product_1444_12995565
$6.92
