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Dash Diet Success: Personal Food & Fitness Journal
It's the PROVEN way to SUCCEED with the DASH Diet: a personal food and fitness journal. Keeping a food log has been proven to be one of the most effective tools for people to make lifestyle choices in regard to the healthy consumption of food. There are m...
MPN: 8319ec79137f7c5e4639d8887839b2f7
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Keep Going Diet & Fitness Journal
Create your personal eating and fitness plan with this diet diary to keep track of your daily food and exercises, and help you working towards your goal to become the new you. The page layout is pleasant and easy to use, includes: A well presented first p...
MPN: 812e3bf958e40b966f56166dcb7e6572
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Food and Fitness Journal 2015: 90 Day Challenge: Personal Diet Diary & Exercise Journal
Food and Fitness Journal 2015: 90 Day Challenge. You can get into shape with this handy little food and fitness recording book with room to record 90 days of your food and exercise habits. Use it to plan and track your meals and also your exercise routine...
MPN: 69cb3095c3a78337dec5eb0f8b588880
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The Buff Body Blueprint: Busy Guys Body Transformation Complete Diet & Fitness Plan
Hey Guys I'm sure you think you've read every fitness and training book out there. Right? Well, I promise that this little book can get you more fit than hiring a trainer at $ 100.00/hour for the next two months. Just simply follow this unconventional di...
MPN: e1bcc5edcfac7cbe7ba301c473303c42
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Mind Over Diet: Psychology, Food, Fitness and the Art of Self-Negotiation
Diets. Fitness plans. A thousand choices. And for many, a thousand failures. Have you started strong but then faded over time, regressing into destructive habits? Mind over Diet will take you on an alternative journey. You'll engage psychological principl...
MPN: 1cf8a23baaebf9899d1594027dedb7aa
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Keto and Low Carb Diet Box Set 5 in 1: 70+ Delicious Low Carb and Keto Recipes for Health and Rapid Weight Loss+ Full Diet Plan: Low Carb Diet Plan, L
Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift"chapter after the conclusion. Keto And Low Carb Diet BOX SET 5 in 1: 70+ Delicious Low Carb And Keto Recipes For Health And Rapid Weight Loss+ Full Diet Plan (...
MPN: a291ac05c9aa4e7d85da3517f758ae65
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Jonny Bowden's Shape Up Workbook: Eight Weeks to Diet and Fitness Success with Recipes, Tips, and More
Health and fitness experts agree that keeping track of our food intake and exercise habits are important to staying focused on diet and health goals. Jonny Bowden's Shape Up Workbook is a source of motivation and expert diet advice as well as a place to m...
MPN: ef7b0ee19595d50ffba9ae33e54a9897
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Exercise Journal 2016: Workout Log & Food Diary: Food & Fitness Journal to Record Your Diet & Exercise Routine
The Exercise Journal 2016 is divided into two parts. On the left page, simply write the week beginning date at the top of the page and write everything down that you eat and drink on each day in that week. If you are counting your calories, you can write...
MPN: b3c7a2ccdc80725b3cbc24daa7d42c3c
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Mediterranean Diet Success: Personal Food & Fitness Journal
Proven Success with the Mediterranean Diet. get the results you're looking for. Keeping a food log has been proven to be one of the most effective tools for people to make lifestyle choices in regard to the healthy consumption of food. There are many s...
MPN: f9c1010c05ad226864bf9d9dfa9c9878
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The Christian Men's Midlife Fitness Primer: Customize Your Own Training/Diet Routine
How to design & implement a fitness regimen geared towards your personal abilities & needs. Spiritual fitness tips included as well.
MPN: 59d3991868a3f4e5a77a1112cdfe7f82
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40-30-30 Diet Success: Personal Food & Fitness Journal
Proven Success with the 40-30-30 Diet. get the results you're looking for. Keeping a food log has been proven to be one of the most effective tools for people to make lifestyle choices in regard to the healthy consumption of food. There are many studie...
MPN: 9c31743478dde3904ac9124b4cf24fa0
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Fitness Journal: Fitness Journal and Food Planner Diary in One: 12 Month Diet and Fitness Journal
This Fitness Journal is all you need if you want to track and improve your fitness goals. It comes complete with a food diary so that you can also write down your food intake and use this information to make more informed and healthy choices. Measuring 7...
MPN: be9938573a07026bc286f3adeba69d73
$7.49